Fifteen years ago, the word vegan or “plant-based” food (or myself posting a recipe called Homemade Chickpea Flour) was barely heard of and only thought to be used by children raised by hippies or people a little “different”… but today, this thought concept is widely being switched to, or at least being used somewhat by…
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Continue ReadingHappy Valentine’s Day! I hope you have something special planned for today with your sweetie, your Gal-entine’s friends (apparently this is a thing now) or something to just plain treat yourself with. Because loving yourself is important! I am sharing some dinner plan ideas to help you out by suggesting some of our favorite…
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Continue ReadingHow to make Instant Pot BBQ pork Spare Ribs in an hour
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Continue ReadingEvery year I love to partner with Produce for Kids to promote some fabulous produce and a cute recipe for kiddos! This campaign is hosted by Homeland and benefits Feeding America and The Regional Food Bank of Oklahoma! It’s always fun to help moms and dads trying to find new and exciting recipes that also…
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Continue ReadingSix healthy recipe options to make for your Superbowl party this year!
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Continue ReadingCheck out these 10 beat the heat of summer recipes that involve little or no cooking.
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Continue ReadingHello, my name is Katie and I have a vegetable addiction. Other than eggplant, whose squishy weirdness I just can’t get an affection for, there has not been a vegetable that I don’t fall in love with. Its not secret if you know that I adore my vegetable garden and a good portion of my…
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Continue ReadingBecause I love egg-in-a-hole on a Saturday morning where the sun is shining and the week has gone from white and wintry to spring in the matter of a day. The bright glimmering glory of that sunny egg yolk nestled inside of a piece of nutty and toasted bread brings happiness like the balmy air…
