• Chipotle Black Bean Quinoa Veggie Burgers

    January 5, 2016DishinandDishes

    Forget about those store-bought frozen bean burgers! How to make your own with my black bean quinoa recipe? It’s vegetarian and vegan approved!

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  • Coral Snake Salsa

    July 29, 2015DishinandDishes

    A fresh fruit salsa using seasonal ingredients of apricots that is wonderful alone with tortilla chips or to top tacos, chicken, pork or seafood,

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  • Exercise and nutritional advice for active mums-to-be

    March 12, 2015DishinandDishes

    [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text][fusion_dropcap color=”” boxed=”yes” boxed_radius=”50%” class=”” id=””]L[/fusion_dropcap]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an…

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  • Fashion secrets designer labels don’t want you to know

    March 12, 2015DishinandDishes

    [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text][fusion_dropcap color=”” boxed=”yes” boxed_radius=”50%” class=”” id=””]L[/fusion_dropcap]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an…

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  • A lack of sleep making you put on weight?

    March 12, 2015DishinandDishes

    [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text][fusion_dropcap color=”” boxed=”yes” boxed_radius=”50%” class=”” id=””]L[/fusion_dropcap]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an…

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  • 10 tips to improve your home on a tight budget

    March 12, 2015DishinandDishes

    [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”no” hover_type=”none” link=”” border_position=”all”][fusion_text][fusion_dropcap color=”” boxed=”yes” boxed_radius=”50%” class=”” id=””]L[/fusion_dropcap]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever…

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  • Advanced yoga techniques that even beginners can learn

    March 12, 2015DishinandDishes

    [fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none”][fusion_text][fusion_dropcap color=”” boxed=”yes” boxed_radius=”50%” class=”” id=””]L[/fusion_dropcap]orem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an…

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  • Brussels Sprouts Gratin

    November 14, 2013DishinandDishes

    Brussels sprouts… These brilliantly green miniature cabbages are packed with vitamins A and C and folic acid and are a great source of fiber, but sadly are underrated or unloved by many. Just bring up their name in a crowd of people and watch people instantly start making the icky face. Perhaps it’s because most…

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  • District 21 at Francis Tuttle School of the Culinary Arts

    September 24, 2013DishinandDishes

    This past weekend, I was given the treat of trying out the new fancy schmancy restaurant called District 21 at Francis Tuttle School of the Culinary Arts. Tuesday night,  June 18th, District 21 opened its doors to you, the public for dining pleasure! District 21 will be a place for culinary students to work out…

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  • The 2013 State Fair Food Finds and Ratings

    September 19, 2013DishinandDishes

    This past Saturday we visited the Oklahoma State Fair with our good friends Joy and Dale. Dales very favorite thing to do is the fair, so we spent almost eight hours going through every single building, and sampling A LOT of food between the four of us. Yes folks, it was MAJOR cheat day on…

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  • Guernsey Park

    August 28, 2013DishinandDishes

    CLOSED Have you heard the buzz about Guernsey Park? Only open for a short time, Guernsey Park has already been nominated for OKC’s Best in the areas of Best New Restaurant, Best Vietnamese Restaurant, and Best Restaurant to Experience Something Different. I began to hear the buzz some months back. Of course my curiosity got…

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  • Pie Junkie – Slices of Deliciousness

    June 25, 2013DishinandDishes

    I had my first divine bite of a Pie Junkie pie a year or so ago at S & B Buger Joint. At the time I described them as “sinfully delectable pies”.  I remember our group just raving about them. I mean we loved the burgers, but we went nuts over these pies.  Later on,…

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