One of my favorite things to eat when I’m eating healthy, is hummus. Hummus with it’s peanut butter consistency is a spread primarily made of garbanzo beans (also known as chickpeas) and tahini, a sesame paste, made of, you guessed it, ground sesame seeds. Add in some lemon juice, garlic, salt and pepper, and you…
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Please scroll to the bottom of the post for the printable recipe and as always, you can click on the Play button below to watch my Rise and Shine segment below for a live demo!! We love chili at our house on game days. I love to cook up a pot, put out the…
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What are you doing for the Superbowl? Having a dozen testosterone-filled men over? We’re hosting a youth gathering for our church for 30, 40, maybe 50 (or more) teenagers at my house. You just never know how many teens will turn up when the word “free food” is mentioned… Let us all please take a…