10 Delicious Healthy Meal Ideas

February 19, 2020Katie

10 Delicious and Healthy Meal Ideas - Dishin & Dishes

You have good intentions but sometimes not enough time to try to figure out a meal so here are 10 delicious healthy meal ideas to get the ball rolling and help you look and feel better!

Click on any photo to get the recipe!

Massaman Yellow Curry With Chicken - Dishin & Dishes — A delicious homemade recipe for Thai Massaman (yellow) curry with chicken, butternut squash, potatoes, onions, broccoli and peanuts.

Kale Quinoa Black Bean Salad - Dishin & Dishes — This Kale Quinoa Black Bean Salad has a light lemony dressing that really balances out the kale. It’s delicious and so good for you!

https://www.dishinanddishes.com/autumn-harvest-soup/ — A delicious rich-tasting but healthy soup made with fall veggies and smoked turkey kielbasa.

Chicken Pineapple and Veggie Shishkabobs - Dishin & Dishes — Marinated Chicken Shishkabobs with Pineapple and Vegetables grilled to perfection.

Salmon Avocado Salad with Avocado Citrus Dressing — This is a simple summer salad that incorporates the buttery goodness of sockeye salmon with the sharp peppery leaves of arugula and the creaminess of avocado.

Black Bean Enchillada Pie - Dishin & Dishes — This multi-layered Black Bean Enchilada Pie is full of flavor but packed full of healthy ingredients!

Grilled Shrimp Corn and Avocado Salad - Dishin & Dishes — Grilled vegetables and lightly grilled avocado and shrimp give this salad a smoky finish.

Kale Pesto Mushroom Stuffed Porterhouse Chops - Dishin & Dishes — These pork chops are stuffed with a healthy kale pesto!

Tomato and Basil Farro Salad -Dishin & Dishes — This salad is wonderful in the year of summer, hearty and you can add chickpeas or shrimp or chicken for protein.

Pecan Crusted Steelhead Trout or Salmon - Dishin & Dishes — Pecan Crusted Steelhead Trout – the fish that reminds of salmon and is usually less expensive is topped with a delicious sweet and savory crispy topping.

Katie

Katie’s love of cooking and eating good food has led her down a path of fun filled friend and family gatherings around the kitchen. She is an Oklahoma Food blogger, TV food personality for Freedom43tv, author of Food Lovers’s Guide to Oklahoma and lover of all all the good things of life!