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	<title>Dishin and Dishes</title>
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	<link>http://www.dishinanddishes.com</link>
	<description>Oklahoma Food blogger and writer Katie Johnstonbaugh brings home cooked recipes and local  restaurant reviews through her blog Dishin and Dishes</description>
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		<title>Moore Oklahoma Tornado May 20, 2013</title>
		<link>http://www.dishinanddishes.com/moore-oklahoma-tornado-may-20-2013/</link>
		<comments>http://www.dishinanddishes.com/moore-oklahoma-tornado-may-20-2013/#comments</comments>
		<pubDate>Wed, 22 May 2013 15:31:30 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[May 20]]></category>
		<category><![CDATA[Moore]]></category>
		<category><![CDATA[timeline]]></category>
		<category><![CDATA[tornado]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?p=34198</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/Photo-May-21-8-18-53-PM-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="Photo May 21, 8 18 53 PM" /></p>Most of you know I live in Oklahoma, about 20 minutes north of where the deadly and ferocious Moore tornado struck on May 20, 2013 this week. After watching the destruction on TV for 2 days, I feel the need to write, to express what it&#8217;s like here. Here is what it&#8217;s like to live [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>A Tale of Two Salsas &#8211; Featuring Guajillo Chiles</title>
		<link>http://www.dishinanddishes.com/recipe/a-tale-of-two-salsas-featuring-guajillo-chiles/</link>
		<comments>http://www.dishinanddishes.com/recipe/a-tale-of-two-salsas-featuring-guajillo-chiles/#comments</comments>
		<pubDate>Sat, 18 May 2013 18:41:20 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[guajillo]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[roasted]]></category>
		<category><![CDATA[roja]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[to make]]></category>
		<category><![CDATA[toasted]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?post_type=recipe&#038;p=34169</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/Guajillo-Salsa-Collage.jpg-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="Guajillo Salsa Collage.jpg" /></p>I have an addiction for salsas. I seek them out at Mexican restaurants and always want to know what &#8220;secret&#8221; salsas they&#8217;re hiding and not bringing out unless asked for. Many places have specialty salsas that you can only get when asked.  My salsa fetish has me on a quest during this season of my life to try out [...]]]></description>
		<wfw:commentRss>http://www.dishinanddishes.com/recipe/a-tale-of-two-salsas-featuring-guajillo-chiles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>TV &#8211; No Glamor Here</title>
		<link>http://www.dishinanddishes.com/tv-no-glamor-here/</link>
		<comments>http://www.dishinanddishes.com/tv-no-glamor-here/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:40:29 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[Book & TV]]></category>
		<category><![CDATA[Rise & Shine]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[disasters]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[on-air]]></category>
		<category><![CDATA[show]]></category>
		<category><![CDATA[television]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?p=34148</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/TV-bloopers-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="TV bloopers" /></p>For those of you who read regularly, you will notice there are not many pictures in this post like I usually post. I love to post photos. I love to TAKE photos. But today, I wouldn&#8217;t want you to see what happened. Today, I am writing a post to de-glam what most people think the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Baked Squash Casserole</title>
		<link>http://www.dishinanddishes.com/recipe/baked-squash/</link>
		<comments>http://www.dishinanddishes.com/recipe/baked-squash/#comments</comments>
		<pubDate>Wed, 15 May 2013 15:00:10 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[baked squash recipe]]></category>
		<category><![CDATA[Black Eyed Pea]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes using squash]]></category>
		<category><![CDATA[summer squash recipes]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?post_type=recipe&#038;p=28548</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2012/04/DSCN8813-500x374-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="DSCN8813-500x374" /></p>I have always loved squash. Especially baked squash in the casserole form.  Even as a kid, my mom would saute zucchini and yellow squash together in a little butter in a frying pan and I adored it. I like it coated with a little flour and cornmeal and fried and I even like it chopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Crumb Cake</title>
		<link>http://www.dishinanddishes.com/recipe/strawberry-crumb-cake/</link>
		<comments>http://www.dishinanddishes.com/recipe/strawberry-crumb-cake/#comments</comments>
		<pubDate>Wed, 15 May 2013 04:30:22 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
		
		<guid isPermaLink="false">http://www.dishinanddishes.com/?post_type=recipe&#038;p=34078</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/strawberry-crumb-cake1.jpg-575x2621-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="strawberry-crumb-cake.jpg-575x262" /></p>Strawberry Crumb Cake. Warm, with ice cream or whipped cream. This recipe is always a hit, especially when the berries are at their ripest as summer approaches. Who can resist the sweet warmth of strawberry nectar topped with freshly baked cake batter and crumbly sugared crumbs? Raising hand. If you didn&#8217;t raise your hand, I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mom&#8217;s Day Scenes</title>
		<link>http://www.dishinanddishes.com/moms-day-scenes/</link>
		<comments>http://www.dishinanddishes.com/moms-day-scenes/#comments</comments>
		<pubDate>Mon, 13 May 2013 20:55:21 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Mothers]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?p=34086</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/Photo-May-11-8-25-33-PM-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="Photo May 11, 8 25 33 PM" /></p>Yesterday was Mother&#8217;s Day. My Mom and Dad came down to visit from Michigan for Kayla&#8217;s graduation. Can we all pause and revel on the words &#8220;Kayla&#8217;s graduation&#8221;? Two kids graduated and one just finished his freshman year.  We are on a roll. Now if the world of employment will be equally as kind. More [...]]]></description>
		<wfw:commentRss>http://www.dishinanddishes.com/moms-day-scenes/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Ajanta Cuisine of India</title>
		<link>http://www.dishinanddishes.com/ajanta-cuisine-of-india/</link>
		<comments>http://www.dishinanddishes.com/ajanta-cuisine-of-india/#comments</comments>
		<pubDate>Thu, 09 May 2013 21:24:54 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[Indian]]></category>
		<category><![CDATA[Ajanta Cuisine of India]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Oklahoma City]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[writer]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?p=34061</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/Photo-Apr-24-5-59-24-PM-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="Photo Apr 24, 5 59 24 PM" /></p>This may be the shortest and sweetest post I&#8217;ll ever do on a restaurant.  Specifically, the restaurant I&#8217;m briefly mentioning is Ajanta Cuisine of India at 122nd and N. Pennsylvania Avenue. The reason behind my brevity is simply this. I can only order one thing off their menu. Period. And it&#8217;s their Chicken Tikka Masala. [...]]]></description>
		<wfw:commentRss>http://www.dishinanddishes.com/ajanta-cuisine-of-india/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Homemade Pasta</title>
		<link>http://www.dishinanddishes.com/recipe/how-to-make-homemade-pasta/</link>
		<comments>http://www.dishinanddishes.com/recipe/how-to-make-homemade-pasta/#comments</comments>
		<pubDate>Thu, 02 May 2013 10:00:25 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[blogger]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[how to make homemade pasta]]></category>
		<category><![CDATA[Oklahoma]]></category>
		<category><![CDATA[pappardelle]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[writer]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?post_type=recipe&#038;p=34020</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/05/IMG_0049-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="IMG_0049" /></p>Homemade Pasta. You know the difference when you dine out and taste it. You crave it at home. Who knew the recipe and technique could be so easy? With three ingredients (salt is optional and would make 4)  and some good old-fashioned patience, you too can make homemade pasta at home. Let&#8217;s talk equipment.  Not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Mule</title>
		<link>http://www.dishinanddishes.com/the-mule/</link>
		<comments>http://www.dishinanddishes.com/the-mule/#comments</comments>
		<pubDate>Wed, 01 May 2013 03:14:02 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[Cafe & Sandwiches]]></category>
		<category><![CDATA[beer]]></category>
		<category><![CDATA[blogger]]></category>
		<category><![CDATA[craft]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[grilled cheese]]></category>
		<category><![CDATA[Katie Johnstonbaugh]]></category>
		<category><![CDATA[oklahoma city restaurants]]></category>
		<category><![CDATA[Plaza District]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[sandwiches]]></category>
		<category><![CDATA[The Mule]]></category>
		<category><![CDATA[writer]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?p=33968</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/04/IMG_0081-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="IMG_0081" /></p>Grilled cheese, you&#8217;ve come a long way baby. The beloved grilled cheese sandwich has, in reality been around for longer than we know in one form or another. In the 1920&#8242;s however with the invention of pre-sliced bread and processed cheese, it really started becoming a staple. Flash forward to today where it is now [...]]]></description>
		<wfw:commentRss>http://www.dishinanddishes.com/the-mule/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cool Weather Gardening</title>
		<link>http://www.dishinanddishes.com/cool-weather-gardening/</link>
		<comments>http://www.dishinanddishes.com/cool-weather-gardening/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 20:12:54 +0000</pubDate>
		<dc:creator>DishinandDishes</dc:creator>
				<category><![CDATA[My Garden Diary]]></category>
		<category><![CDATA[beets]]></category>
		<category><![CDATA[cool]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[green onions]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[swiss chard]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.dishinanddishes.com/?p=33951</guid>
		<description><![CDATA[<p><img width="250" height="212" src="http://www.dishinanddishes.com/wp-content/uploads/2013/04/Photo-Apr-25-12-50-20-AM-250x212.jpg" class="attachment-recipe-listing wp-post-image" alt="Photo Apr 25, 12 50 20 AM" /></p>After the last two disatrous years in summer gardening, I decided to try my hand at spring and cool weather gardening with things like beets, lettuce, swiss chard and spinach. Here in Oklahoma, 105º days in multiple quantities are not the best for summer gardening. I&#8217;m sure the pros know how to make it all [...]]]></description>
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		<slash:comments>1</slash:comments>
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