All Recipes and Posts by DishinandDishes

Oklahoma Ice Storm April 2013 – Life and Limbs

By: | 4 Comments | On: April 10, 2013 | Category : Oklahoma

Oklahoma Ice Storm
Today we had an ice storm…a beast of an ice storm in Oklahoma City and around the state. welcome to Oklahoma. It was 80º yesterday. No kidding. The trees are weeping and bending over under the weight of the glistening and almost eerily beautiful ice. Merciless ice. We had one...
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Kale, Quinoa, Black Bean Salad

Average Rating: (5 / 5)

Raise your hand if you’ve recently eaten too much and need a detox?   Raise your hand also if you hate ...

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lemon cream sauce for fish, vegetables or asparagus

Simple Savory Lemon Cream Sauce

Average Rating: (5 / 5)

This sauce is a creamy light savory sauce that you can spoon over vegetables, chicken or fish, and it takes ...

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Hibiscus Caribbean Bar & Grill -Tulsa Tasting

By: | 1 Comment | On: April 5, 2013 | Category : Cajun/Creole

Hibiscus Caribbean Outside
One of the places we visited on our Tulsa Tasting tour when I was writing my book was Hibiscus Carribbean Bar & Grill. Perched amongst one of our favorite areas in Tulsa, the Brookside District, Hibiscus is located on Peoria Avenue,and you’ll see it’s bright colored small patio as a...
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Roasted Asparagus and Avocado Toast

Average Rating: (5 / 5)

Spring is here and that means asparagus! We usually serve asparagus two ways, either roasted or grilled and it is ...

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Lettuce Wraps 5

Asian Chicken Lettuce Wraps

Average Rating: (0 / 5)

Trying to eat healthy at our house is always a challenge. Everyone has a different palette. The Wonderful guy has to ...

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Egg Salad Dip 3

Deviled Egg Salad Dip

Average Rating: (0 / 5)

I, along with most of you had a large bowl hanging around in my refrigerator with left over Easter Eggs ...

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